How Cycling Has Helped Women Break The Cycle
Who doesn't love cycling? It's convenient, enjoyable, and gives you a good cardio workout. Cycling, however, has more to give human civilization than that. As it turns out, cycling has become an important tool for gender equality. If you're wondering what
Pioneers Who Paved the Way for Women in the Cycling History
More than 100 years ago, bicycles were designed and made for men. But despite the obstacles faced by women, some choose to persevere and take the reins. At this time, bicycles symbolized women’s change and freedom. This changed how they
“No matter how the day goes I always look forward to getting out the door and into the mountains on my bike”
Who can we introduce you as? Amber Toro Current training location Northern Utah Personal Motto "We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle Favorite Food Thai Curry Favorite Athlete Chris McCormack Favorite Exercise Cycling When do you train? Evening Short or Long Distance? Long Hills or
How to Choose a Skinsuit for Cycling
Whether you ride a road bike, time trial, or triathlon, you've probably landed on this website looking for the best skinsuit for your needs. For those who are unfamiliar, a skinsuit is an aero short-sleeved or long-sleeved onesie made of lightweight
Emilie Bottini: At the finish line we were tired but fulfilled by this unforgettable ultra-endurance experience! We decided to do it again.
Emilie Bottini is a cyclist and former gymnast from Geneva. She is strong, feminine, and fast! She loves to go out of her comfort zone and challenge herself, and show other women how sport can empower us! Who can we introduce
Interview with Karine “You will never always be motivated, so you must learn to be disciplined”
Karine is a passionate endurance athlete based in Montreal, Canada. She loves to challenge herself and push herself to the edge. She competed in multiple triathlons and running races as well as crossed the uniquely challenging Lake Saint-Jean in Quebec,
Interview with Lisa POW
Lisa Powell is a single mom of three kids- one boy and two girls. Besides being wonderful mom, she is a great example for other young girls to get into the sport and someone to emulate! She is trying to
How to choose the bike saddle for women
Whether you’re viewing the rolling greens of the countryside, conquering the mountains or planning a cycle across the bustling streets, the bottom line is – your bottom is in the line. No matter what the scenery might offer, without the
How to choose a triathlon suit
The triathlon remains one of sports most unyielding challenges. It takes a massive investment in training and commitment to the sport to succeed, and even more to become competitive in races. For triathlon athletes, everything matters and can have a
What kind of bike do you need in triathlon.
There is a to think about in triathlon for beginners, three sports to master, the fitness levels needed to finish a race, the mental pressure and so on. However, equipment is also important, and while the right swimwear and running
