Interview with Lisa POW
Lisa Powell is a single mom of three kids- one boy and two girls. Besides being wonderful mom, she is a great example for other young girls to get into the sport and someone to emulate! She is trying to pave the way to get more women involved in riding and racing! She races both mountain and road biking. Learn more about her motto, health habits and more!
Current training location
Queen creek, Arizona
Personal Motto
Always be kind
Favorite Vegetable
Broccoli
Favorite Athlete
Tim Howard
Favorite Exercise
Cycling
When do you train?
Morning
Short or Long Distance?
Long
Hills or Flat Route?
Hills
Favorite Cycling Kit Color?
Black
1. What gets you out of bed every morning?
The outdoor desert landscape
2.What is the most important part of your daily routine?
Early morning rides
3.What is the best piece of the health/cycling/triathlon training advice you’ve ever received?
It’s ok to get dropped on a group ride.
4.What is your most challenging/ memorable race?
LOTOJA
5.Why do you tri/ cycling?
Competition
6.What is your #1 fitness habit?
Wake up early
7.How do you motivate yourself to train?
Most of the time I don’t feel like I need the motivation to go riding. I just go out and ride, and enjoy every minute even if I’m suffering! After being consistent, it becomes a habit.
8.What are your hobbies besides triathlon?
Movies, Baking, spending time with family, hiking, photography
9. First triathlon and reason?
A small boy scout Tri. I wanted to do something with my son
10.Biggest obstacle overcome in life?
Balance
Follow Lisa’s journey for more motivation! Instagram @lisa_pow
