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DS PRO APPAREL

Interview with Lisa POW

Lisa Powell is a single mom of three kids- one boy and two girls. Besides being wonderful mom, she is a great example for other young girls to get into the sport and someone to emulate! She is trying to pave the way to get more women involved in riding and racing! She races both mountain and road biking. Learn more about her motto, health habits and more!

Current training location 

Queen creek, Arizona

Personal Motto 

Always be kind

Favorite Vegetable 

Broccoli

Favorite Athlete

Tim Howard

Favorite Exercise 

Cycling

When do you train?

Morning

Short or Long Distance? 

Long

Hills or Flat Route?

Hills

Favorite Cycling Kit Color?

Black

1. What gets you out of bed every morning?

The outdoor desert landscape

2.What is the most important part of your daily routine?

Early morning rides

3.What is the best piece of the health/cycling/triathlon training advice you’ve ever received?

It’s ok to get dropped on a group ride.

4.What is your most challenging/ memorable race?

LOTOJA

5.Why do you tri/ cycling?

Competition

6.What is your #1 fitness habit?

Wake up early

7.How do you motivate yourself to train?

Most of the time I don’t feel like I need the motivation to go riding. I just go out and ride, and enjoy every minute even if I’m suffering! After being consistent, it becomes a habit.

8.What are your hobbies besides triathlon?

Movies, Baking, spending time with family, hiking, photography

9. First triathlon and reason?

A small boy scout Tri. I wanted to do something with my son

10.Biggest obstacle overcome in life?

Balance

Follow Lisa’s journey for more motivation! Instagram @lisa_pow 

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